I know I was supposed to wait until Day 7 to take measurements but I just couldn't. what I discovered is that I'm down to 242.75 which is a 3 pound loss. Here's the really terrific news, I actually had a 9 pound fat loss and a net 6 pound muscle GAIN! I'm totally stoked. Hard work and discipline paying off. I'm not really that sore.
Tomorrow I am going to an expensive Easter Brunch with Jen and will try not to gorge myself. It's a day of rest.
I didn't get to my weight workout until around 11pm because i joined a friend for Thai dinner.
I'm going to have Jen take a picture of me tomorrow on day 7 (before the brunch).
Regards,
Dan
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