Wednesday was a big day for me. Went to a new gym in Willow Glenn and man is it nice. no whirlpool or sauna but everything there is beautiful. This will be my new gym home I think. I have been stepping on the scale and watching the weight just come off. Eating really clean 50,30,20, and I'm sleeping much more soundly at night. I am requiring more sleep though. My body seems to want at least 8 hours. this means if I hit a 6am cardio class, I'll need to get to bed by 9:30-10pm which will be a lifestyle change.
The buy a turkey on Sunday and freeze 1/2 of it seems to work out well. I think I'll do the same next week with a big ham.
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