Friday, July 11, 2008

Day 84 (actually it's day 118)

My weight is down to 233.5 which represents a 12 point loss in this period.

I'm going to start a new blog after my trip to Miami... my next goal is to focus down to 220 lbs over my next 84 day period.

7 comments:

Mike Groom said...

Dan, I think the next goal will be too easy for you :) You are doing really well my friend.

Dan said...

Thanks Mike,

It may appear easy, but it will indeed be a milestone! I appreciate your support.

Debbie said...

Dan, please let us know your new blog when you set one up! Congrats on your weight loss.

juli gets happy said...

Hey Dan, congratulation to your results.

I am convinced you will make it easily.

Anonymous said...

Hey Dan,
You are doing great. I'd be a bit leary of going by feel on your nutrition and workout as it is too easy to get off track. Got to keep the calorie deficit going in order to lose the weight.

You are making great progress!

Michael said...

Nice job, Dan. Way to work hard!

Marbella said...

Just checking up on you. Do tell us of your new blog...and good trip to Miami.
You are still going so well can see.
Lynda